About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Wednesday, December 22, 2021
Vitamin D deficiency: The sign to look for when waking up in the morning this winter
WE'RE in the thick of it now. The days are cold, the nights are long. Oh, and there's a pandemic too. Now more than ever we need a strong immune system and vitamin D plays a key role in keeping our immune system fighting fit.
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