LONGEVITY can be attainable by making a few dietary tweaks and food swaps. By making one major food swap you can not only live a longer and healthier life but will also see a significant reduction in age-related diseases. What is it?
About 70% of Nigerians do not what it takes to be healthy... This blog brings to you the measures to be taken to maximize your health.
Wednesday, December 29, 2021
How to live longer: The major food swap to reduce cancer, heart disease and diabetes risk
LONGEVITY can be attainable by making a few dietary tweaks and food swaps. By making one major food swap you can not only live a longer and healthier life but will also see a significant reduction in age-related diseases. What is it?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment