HIGH blood pressure, also called hypertension, increases your risk of having a heart attack and stroke. Fortunately, there are several ways you can keep your blood pressure levels in a healthy range this Christmas.
About 70% of Nigerians do not what it takes to be healthy... This blog brings to you the measures to be taken to maximize your health.
Friday, December 24, 2021
High blood pressure: The diet to stick to this Christmas Day to keep your reading in check
HIGH blood pressure, also called hypertension, increases your risk of having a heart attack and stroke. Fortunately, there are several ways you can keep your blood pressure levels in a healthy range this Christmas.
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