About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Tuesday, December 14, 2021
Blood pressure diet: The fruits and vegetables that could slash your risk of hypertension
HIGH blood pressure is often known as a "silent killer" due to its lack of clear symptoms. However, diet could help to eliminate its risk, with some vegetables in particular recommended by experts.
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