About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Wednesday, June 9, 2021
How to live longer: The ‘remarkable’ diet plan proven to prolong your life
IF YOU would like to minimise your risk of high blood pressure, heart disease, stroke, high cholesterol and kidney failure, the DASH diet might be for you. Here's everything you need to know about the eating plan.
No comments:
Post a Comment