About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Saturday, June 12, 2021
How to live longer: Early warning signs of inflammation and foods to reverse it
INFLAMMATION can be useful when it plays a part in the body's natural defence system against an infection. However, an overactive inflammatory response can destroy healthy arteries, organs and joints.
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