THE DANGERS posed by visceral fat include a heightened risk of heart disease so it is vital to reduce the belly fat. To aid visceral fat reduction, you should avoid foods that slow metabolism - here are three of the worst culprits.
About 70% of Nigerians do not what it takes to be healthy... This blog brings to you the measures to be taken to maximize your health.
Wednesday, May 5, 2021
How to reduce visceral fat: Three foods that slow metabolism and promote belly fat
THE DANGERS posed by visceral fat include a heightened risk of heart disease so it is vital to reduce the belly fat. To aid visceral fat reduction, you should avoid foods that slow metabolism - here are three of the worst culprits.
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