About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Thursday, May 6, 2021
High blood pressure: Reduce hypertension risk by adding these four fruits to your diet
HIGH blood pressure can become less of a threat by ensuring you are eating healthy. Fruits are synonymous for their healthy properties with these four proving to help lower hypertension risk.
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