Stomach bloating: The three errors you are making which is contributing to your bloat

STOMACH bloating is a condition we have all endured at some point in our lives. Whether it's sipping on too much beer, eating foods which don't agree with you or for women experiencing that time of the month; the condition can be painful, embarrassing and sometimes downright annoying. There are three simple errors you could be doing which are contributing to your bloating and if rectified could help to have a flatter tummy.