About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Thursday, May 14, 2020
How to lose visceral fat: The best exercise to shed the harmful belly fat
VISCERAL fat needs to be banished - pronto. The insidious health hazard hides away around internal organs, but one training programme can burn it off. What can you do to zap it from your body?
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