About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Saturday, May 30, 2020
How to lose belly fat: Six tips to shift weight by reducing stress levels
VISCERAL fat is different to subcutaneous fat - the jiggly bits - as you can't see it. Instead, the dangerous build-up of visceral fat is stored around the organs. How can you get rid of it?
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