HIGH blood pressure can expose you to serious heart problems so it is important to keep it in check to ward off health risks. Certain dietary items have been to reduce high blood pressure, including a breakfast staple.
About 70% of Nigerians do not what it takes to be healthy... This blog brings to you the measures to be taken to maximize your health.
Friday, May 15, 2020
High blood pressure: Studies recommend adding to this to your porridge to lower reading
HIGH blood pressure can expose you to serious heart problems so it is important to keep it in check to ward off health risks. Certain dietary items have been to reduce high blood pressure, including a breakfast staple.
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