About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Tuesday, May 19, 2020
High blood pressure: Delicious snack which lowers a person reading and reduces their risk
HIGH blood pressure is often referred to as the "silent killer" due to the insidious way it creeps up on a person without them knowing, creating dire effects to their health. Eating more of one particular food will significantly reduce your risk.
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