About 70% of Nigerians do not what it takes to be healthy...
This blog brings to you the measures to be taken to maximize your health.
Friday, September 28, 2018
Type 2 diabetes: Five foods to cut down on to prevent blood sugar spikes
TYPE 2 diabetes is common in the UK but if left untreated, serious health complications can occur. One way to control the condition is to follow some simple rules when it comes to diet. There are five to remember.
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