HIGH blood pressure can be caused by a high salt diet, regular alcohol consumption or lack of exercise. You can measure your blood pressure with your GP or at home using a blood pressure monitor. But, what is a healthy blood pressure reading?
About 70% of Nigerians do not what it takes to be healthy... This blog brings to you the measures to be taken to maximize your health.
Sunday, June 10, 2018
High blood pressure: What is a healthy blood pressure reading? - what you need to know
HIGH blood pressure can be caused by a high salt diet, regular alcohol consumption or lack of exercise. You can measure your blood pressure with your GP or at home using a blood pressure monitor. But, what is a healthy blood pressure reading?
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